I wrote this meditation script & recorded it as an attempt to strip as much physical awareness from my soul as possible and merge into a transformative state of higher consciousness where I could commune with the higher forces of the universe.
"I have smudged my self to cleanse my vibration, and my meditation chamber is cleansed as well. With candles helping to purity the vibration, I am now ready to move into a deep place within my self, and I know that this meditation will be a successful one.
As my breathing slows and I calm my physical self, I understand that I meditate to bring a lasting peace into my heart, I bring a lasting peace into my mind, and I bring a lasting peace into my life. lasting Peace. Everlasting peace. Peace within my self. I am calmed by the very thought of having everlasting peace within.
I now pray for the magnificent energy of God to focus His all mighty power of transformation upon my soul:
'Please Dear God, my Father who art the Universal Consciousness of all existence. Hear my prayer, Oh Father, for I seek the miracle of transformation. I say unto you, Oh Father of Heaven and of Earth, how deeply desired it is within my being, to become more elevated in vibration, purer in mind and manner, and perfected in all of the Holy ways. I pray to thee, dear Father in Heaven, convey upon me, the strength for an immaculate transformation, so that I may be worthy of a home in your heavenly abode. Please Dear God, I am humbled as I ask for your almighty strength to shower down upon me now and in this moment of prayer and meditation. I want to understand what is required of me so that I may manage the strength to completely transcend the primitive material world sensations. Please dear Heavenly Father, deliver me from corruptions, and apply thy will to my courage so that I may blossom unto my rightful place within your Almighty Kingdom. Amen.'
Now, as I focus upon the grounding and running energies of the universe, I breath slowly and rhythmically. I see the grounding energy as a long cord rising up from the heart of the earth and entering my body through my legs and feet. It enters into the base of my spine. I am calmed. I am at peace. My grounding energy flows smoothly throughout my shape without obstruction. And it continues to rise out through the top of my head in a perpetual gift of energy. It extends from deep within the earth, flowing upward, into me - and through me. I am calmed. I am at peace with this movement. I know the power is infinite. And as I breath softly, I am aware of my connection to earth mother in this way - through my grounding energy. It is a primordial peace that enters me. I am so relaxed now. I let the energy flow into my body and out again like the gentle ebb and flow of ocean tides. I am aware of my connection to the energy of earth. It flows throughout my flesh and bone, and through all of the pores of my body, washing me with perpetual strength and security. I am at peace, and I maintain a steady focus during this meditation.
Now, I turn my attention to the great cosmic energy of the universe focusing into a magnificent shining cord which moves into my body through the top of my head. This is divine energy - the running energy of the universe. I feel it as such, and I am elevated in mind and spirit just to be aware of its energy. I know this energy flowing into me is divine. Its source is from the Godhead, the Mighty I AM presence of the universe. I AM that I AM. At Peace. And now, as I sit here in meditation, the flow of pure divine energy enters into me and I am elevated by the touch of God. I am in a state of peaceful bliss. So calm. So placid. I am in complete harmony with heaven and the universe. As the running energy washes out again in its perpetual cycle through the cosmos, I am elevated towards a higher spiritual focus in my mind and in my soul. This is my connection with God, and it flows through me without disruption. I am entwined with magnificent God Energy and I am purified as I go into deep meditation. I have entered a great peaceful bliss within. I am in such peace - beautiful blissful peace with this vibration. I know serenity now. I am at peace as the great running energy moves through me. It is the bliss of a great pastoral harmony, a great celestial serenity in God - in me - in self. I am in complete harmony with the universe now. I am in complete harmony within, and complete harmony without. I am filled with the essence of purity and completeness. With unhindered flow, I am cleansed and purified. I am elevated into the loftiest places of my spirit. I am in complete attunement with the eternal serenity of heaven. This is my connection to where all possibilities are attained.
The running and grounding energy flows within my body, In unison. In harmony. In peace. From below, the flow of focus and stability. From above, I am pulled upward into the lofty places of spiritual awareness. My soul is elevated. My mind is elevated. My whole being-ness is elevated. I am in a peaceful bliss within my self. All negativity is washed away, banished and disassembled. I visualize this process as an intense white light that streams through all of my tissue. It shines within me. It burns away the disease that is negativity. There is only room for perfection and transformation within me now. I feel this energy, and it allows me to get even further within myself - deeper into my meditative calm. The great God power is aroused within, filling my whole anatomy with harmony and peace. I am in harmony with God. I am elevated in spirit, yet I am focused in mind. The running and grounding energy continues to flow through me, even as I move onward through the realm of infinite potential. I am so at peace in my connection to the universe. I am so at peace in my connection with self. I am in perfect harmony with all of nature, and I attune myself to the great God power of transformation.
I am in a deep state of bliss now. I am completely relaxed. Its as if I float in the infinity of time and space. I am no longer restricted by physical body consciousness. I am in a silent calm. My physical awareness is completely hushed. It is quiet. It is unnoticeable as I remain in deep meditation. I exist with only consciousness now - a consciousness shared in perfect harmony with God. For now, I float in the sensation of having no separation. There are no boundaries in the way of my will to change. I remain quiet, floating in the tranquility of heavenly peace. The peace of God. The peace that I have become.
Deep within my center - the center shared with God's universal consciousness, I see a small but intense light flickering; glowing. Like a candle I can see it emanating from the area of my solar plexus. As I focus my attention on this light, I remain undisturbed. In fact I am comforted even more to know this as a connection to God's magnificent energy. I see it as a penetrating yellow light, and I know it is the source of my personal power - A power that is my gift from God. The light of my solar-plexus corresponds to my pursuit of long-range goals - like my goal of self improvement. I visualize the light growing brighter within me; Growing larger within me. It is the light of transformation that will soon consume my entire being, for this is the will of God, and a purpose for me in this meditation. I am the great infinity of time and space where no barriers exist. I am at center where my own light is the light of God. I want to transform myself. I want to perfect my behavior and my worldly concepts. I am open and fully receptive to the miracle of change. The light of God grows closer. The light of God grows larger. I grow deeper into the light of God The light of God envelopes me with the magnificent potential of dynamic self-change.
I meditate to transform myself into a more perfect being - in my calmness and blissful peace, I realize that I am a soul worthy of God's ceaseless love and protection. I banish from me all negative thoughts and actions, for I want to be the reflection of God's divine love. I am immersed in God's celestial loving peace. I am elevating my mind to the highest realms of purity. I am enveloped with a soul cleansing, brilliantly divine illumination. I am consumed with God's desire and His ability to be perfect. I am cradled within God's ceaseless love forever. From this ritual of deep meditation, I know that I will emerge as a new generation of my self. I will materialize more highly evolved and in greater attunement with God - an attunement that persists throughout all of my physical and conscious experiences yet to come. I am worthy of this blessing, and in this blessing I am at peace. My blessing is attunement with God's divine will.
The universal consciousness; The consciousness of God; the consciousness of self - are one. In my perfect bliss, I am ready for life altering changes. Change that comes directly from the loving mind of God. I remain open to it. I am receptive to transformation in self. It is the will of God, and the will of self, working in perfect harmony that liberates me from barriers. My will is strong and in perfect alignment with the will of God. The will of God is immeasurably strong, and life altering change for me is what will occur. The transformation that I want is the transformation that the will of God wants for me as well.
I am fully at peace within myself, as I sit here in meditation, I breathe. In the quiet and the stillness of this meditation, I breathe. I am deep into my center now. I exist in the highest realms of thought where perfection and the fundamental almighty consciousness exists. I am at peace. And my peace is the everlasting breath of God. With the breath of God moving through me, I am contented. My breathing is calm. I am at center. I am at equilibrium. I am at the point of Primal Dual-Trinity. I now exist as the Preserver - I am at the neutral point of my union with God. I am here, where all miracles of transformation do occur. In this deep point within my self, my breathing is the breath of God. Each in-breath is God the Destroyer - it dissolves all negative energy from my being. Each out-breath is God the Creator - and I am replenished with dynamic positive energy. Energy that changes me. Energy that transforms me. Our breathes are one, and breathing is the method for transformation. Here in my meditation, our breathes have merged into one breath. I reflect upon the miracle of this truth - The breath of self and the breath of God, is one breath in unity. I breathe in harmony with God. I breathe in unity with God. And as I breathe in this way, I have become divine. I am my own perfection. In my perfection, I now WILL a divine transformation within my consciousness. In this quiet moment, I visualize the transformation that I WILL. This is my will ....
(pause)
As the power of God surges through my being, I am irradiated with positive influential energy - even as all negative energy is dispelled and banished forever. In breath. Out breath. The preserver, the destroyer, the creator - my Primal Dual-Trinity. In the glowing power of my energy centers, the breath of God the destroyer, destroys all cynicism. The breath of God the creator, creates in me a devout faith. The breath of God the destroyer, destroys all anxiety. The breath of God the creator, creates within me eternal patience. I feel these gifts of God's unconditional love for me, as I breathe this breath of God. I feel the radiant glow of perfection as I breathe this breath of God. It permeates my being. I am the miracle of transformation, and I glow in this truth. I am exposed to the transcendent perfection in the mind of God, and with the divine breath of God, this energy is magnetically charged to envelope me. It is a pranic substance that clings in a manner of divine ingenuity. My breath is the sigh of God's peaceful bliss, clinging to me; altering me. It changes the very basic nature of how I perceive all things - both physical and spiritual. And with this miraculous influence, the me that I know is now changed towards a more absolute perfection. It is my will and it is the Will of God. I am positive in nature. I am positive in my outlook on life. I feel the sublime sensation of all-knowing. I feel the glory of transcendent awareness. I am now able to perceive the world surrounding me in the light of God's immaculate love. All things of the physical world reflect the truth that is God's loving grace. Nothing exists without purpose, and the purpose of self is to evolve.
I will take with me this miracle as I leave this meditation. I will hold closely to the transformation that I have willed into my vibration. I will behave in a manner befitting the Lord that I am in all walks of life. I shall now seek only perfection in my behavior. And I will walk this physical world in grace."